October 2022 - Stitchem

Do You Need To Exercise If You Already Do Manual Labour?

If your work involves physical activity every day, you might consider it a bit pointless squeezing in regular exercise into your already busy schedule. Surely you’re doing enough to remain healthy? You might be surprised to know that the answer is no.

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stitchem 27 October 202218 August 2023

Ankle Protection

Do I Really Need Ankle Protection At Work?

The average John Citizen clocks up to five thousand steps daily, which is about four kilometres. For tradies, this number will be much higher and the majority will occur on a risky building site. So do you need ankle protection by Blundstone boots as a Sydney tradie?

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stitchem 6 October 20226 June 2023

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